Trigger Point Injection

A trigger point is a tight band or knot in a muscle that can cause pain locally and sometimes refer to other parts of the body. These painful areas often develop from:

• Muscle overuse or injury
• Poor posture
• Stress or tension
• Chronic pain conditions such as fibromyalgia

A Trigger Point Injection (TPI) is a procedure in which a small amount of medication is injected directly into a trigger point to help relieve muscle pain and improve function. This minimally invasive treatment can provide significant relief for patients suffering from muscle pain and tension.

Trigger point injections serve several important purposes:

• To relieve muscle pain and tightness
• To improve range of motion and function
• To reduce referred pain caused by trigger points

To prepare for your trigger point injection:

• You can usually eat, drink, and take medications as normal unless instructed otherwise
• Wear loose, comfortable clothing
• Inform your provider if you have a bleeding disorder or take blood thinners

The trigger point injection process is straightforward:

• You will either sit or lie down depending on the location of the injection
• The provider will locate the trigger point by touch
• The area is cleaned, and a small needle is used to inject a local anesthetic (with or without a corticosteroid)
• The injection takes just a few minutes

What to Expect:

• Relief may be immediate due to the anesthetic
• Some soreness at the injection site is normal and may last 1–2 days
• Muscle twitching or mild cramping during or shortly after the injection is common

Activity:

• You may return to normal activity the following day
• Apply a cold or warm compress if the area feels sore
• Gentle stretching or physical therapy may be recommended to enhance results

Patients choose Horizon Spine & Pain of Utah for trigger point injections because we offer:

• Board-certified pain management specialists
• Precise, targeted injection techniques
• Comprehensive evaluation and treatment planning
• Personalized care focused on your specific needs

Our goal is to help you find relief from muscle pain and improve your quality of life through effective, minimally invasive treatments.